Self-Assessment Tools

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Self-Assessment Tools


Mental Health Screenings

Mental health screenings help to identify issues and educate students about potential mental health conditions. Students can take an online screening in the privacy of his or her residence hall or home. Just like a blood pressure screen helps to detect warning signs, a mental health screening provides a quick, anonymous, and effective way for students to identify if symptoms and behaviors could benefit from further attention.  Students are provided with referral information directly upon receiving their results.  Please remember that a screening is not a diagnosis.  A screening may simply indicate a need for further assessment and treatment by a qualified mental health professional. Screenings are available for: Anxiety, Anger, Depression, Eating Disorders, Bipolar Disorder, Gambling, Opioid Misuse, PTSD, Substance use, Alcohol use, and Well-Being.

Take a Screening

e-CHECKUP

The e-CHECKUP TO GO programs are personalized, confidential, online assessments and interventions for alcohol and marijuana.  The programs ask you to complete an online survey that takes about 15-30 minutes and then gives you personalized feedback based on your answers about your drinking and/or marijuana use, and how it might affect your health, your relationships and your career and life goals.

e-CHUG 

  • e-CHUG (Alcohol Check-up to Go): An anonymous online assessment tool that allows students to enter information about their drinking patterns and receive feedback about their use of alcohol.
    • The survey takes about 15 minutes to complete.
    • Provides quick, confidential feedback.
    • Allows for a personal check-up on multiple occasions to track changes in alcohol use and risk (just keep your e-CHUG identification number).
Take the E-CHUG Assessment

e-TOKE

  • e-TOKE (Marijuana Check-Up to Go): An anonymous online assessment tool that helps students to evaluate their marijuana use by using personalized information about their behaviors and risk factors.
    • The survey takes about 15 minutes to complete.
    • Provides quick, confidential feedback.
    • Allows for a personal check-up on multiple occasions to track changes in marijuana use and risk (just keep your e-TOKE identification number).
Take the E-TOKE Assessment

Contact Information


Personal Counseling Center


Office Hours: Monday – Friday: 8:30am to 4:30pm during the academic year
Lower Bedford Hall
401.865.2343

If you are in crisis and would like to speak with a counselor, please reach out to the PCC to determine if a same day appointment during business hours would be recommended or helpful.

Please do not use email to contact Personal Counseling Center staff for urgent/crisis purposes

Emergency

If you are experiencing an emergency on campus, please contact Public Safety at 401.865.2222. For off campus emergencies, contact 911.
401.865.2222

After Hours Mental Health Support 

Call 401.865.2343 and press option 2 to speak with an on-call crisis counselor when the office is closed.
401.865.2343

Additional 24/7 off-campus Resources